Nathan Pamma 10000m row
10,000
Meters
37:25.2
Time
1:52.2
Pace
715
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
November 16, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:25.2 | 10,000 | 1:52.2 | 247 | 1146 | 715 | 21 |
| 7:30.8 | 2,000 | 1:52.7 | 245 | 1133 | 142 | 22 |
| 7:31.1 | 4,000 | 1:52.7 | 244 | 1133 | 142 | 22 |
| 7:29.3 | 6,000 | 1:52.3 | 247 | 1145 | 143 | 21 |
| 7:30.5 | 8,000 | 1:52.6 | 245 | 1142 | 143 | 21 |
| 7:23.5 | 10,000 | 1:50.8 | 257 | 1177 | 145 | 22 |