Nathan Pamma 10000m row
10,000m
Meters
41:00.2
Time
2:03.0
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
December 05, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.2 | 10,000m | 2:03.0 | 188 | 947 | 18 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 18 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 18 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 18 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 18 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 18 |