Nathan Pamma 42:00 row
10,014m
Meters
42:00.1
Time
2:05.8
Pace
635
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
December 08, 2019 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.1 | 10,014m | 2:05.8 | 176 | 904 | 18 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 18 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 18 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 18 |
| 40:00.0 | 2,375m | 2:06.3 | 174 | 897 | 18 |
| 42:00.1 | 583m | 1:43.0 | 320 | 1402 | 25 |