Nathan Pamma 44:01 row
10,014m
Meters
44:01.8
Time
2:11.9
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
January 04, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.8 | 10,014m | 2:11.9 | 153 | 824 | 17 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 17 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 18 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 18 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 17 |
| 44:01.8 | 983m | 2:02.9 | 188 | 947 | 18 |