Nathan Pamma 41:03 row
10,008m
Meters
41:03.9
Time
2:03.0
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
January 07, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.9 | 10,008m | 2:03.0 | 188 | 945 | 18 |
| 9:00.0 | 2,179m | 2:03.9 | 184 | 933 | 18 |
| 18:00.0 | 2,185m | 2:03.5 | 185 | 938 | 18 |
| 27:00.0 | 2,183m | 2:03.6 | 185 | 936 | 18 |
| 36:00.0 | 2,186m | 2:03.5 | 186 | 939 | 18 |
| 41:03.9 | 1,276m | 1:59.0 | 207 | 1013 | 18 |