Nathan Pamma 40:51 row
10,018m
Meters
40:51.2
Time
2:02.3
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 17 |
January 09, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.2 | 10,018m | 2:02.3 | 191 | 957 | 17 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 18 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 17 |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 18 |
| 40:00.0 | 2,480m | 2:00.9 | 198 | 980 | 18 |
| 40:51.2 | 218m | 1:57.4 | 216 | 1043 | 16 |