Nathan Pamma 44:42 row
9,769m
Meters
44:42.3
Time
2:17.2
Pace
568
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
January 10, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.3 | 9,769m | 2:17.2 | 135 | 765 | 17 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 18 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 18 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 17 |
| 40:00.0 | 2,170m | 2:18.2 | 132 | 755 | 17 |
| 44:42.3 | 990m | 2:22.5 | 121 | 715 | 16 |