Nathan Pamma 49:36 row
11,720m
Meters
49:36.7
Time
2:06.9
Pace
733
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
January 12, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.7 | 11,720m | 2:06.9 | 171 | 888 | 17 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 18 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 18 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 18 |
| 40:00.0 | 2,350m | 2:07.6 | 168 | 878 | 17 |
| 49:36.7 | 2,376m | 2:01.3 | 196 | 973 | 19 |