Nathan Pamma 50:01 row

11,258m

Meters

50:01.9

Time

2:13.3

Pace

671

Calories

Average Watts148
Calories Per Hour808
Stroke Rate17

January 29, 2020 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:01.9 11,258m 2:13.3 148 808 17
10:00.0 2,241m 2:13.8 146 802 18
20:00.0 2,242m 2:13.8 146 802 18
30:00.0 2,245m 2:13.6 147 804 18
40:00.0 2,257m 2:12.9 149 812 17
50:01.9 2,273m 2:12.4 151 818 18