Nathan Pamma 10000m row
10,000m
Meters
38:14.6
Time
1:54.7
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
February 04, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.6 | 10,000m | 1:54.7 | 232 | 1097 | 20 |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 20 |
| 7:38.7 | 4,000m | 1:54.6 | 232 | 1098 | 20 |
| 7:40.2 | 6,000m | 1:55.0 | 230 | 1090 | 20 |
| 7:40.7 | 8,000m | 1:55.1 | 229 | 1088 | 20 |
| 7:34.6 | 10,000m | 1:53.6 | 238 | 1120 | 20 |