Nathan Pamma 12000m row
12,000m
Meters
47:06.8
Time
1:57.7
Pace
812
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
February 19, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.8 | 12,000m | 1:57.7 | 214 | 1037 | 18 |
| 11:51.1 | 3,000m | 1:58.5 | 210 | 1023 | 18 |
| 11:46.0 | 6,000m | 1:57.6 | 215 | 1039 | 18 |
| 11:45.5 | 9,000m | 1:57.5 | 215 | 1040 | 18 |
| 11:44.2 | 12,000m | 1:57.3 | 216 | 1045 | 18 |