Nathan Pamma 1:00:01 row
14,122m
Meters
1:00:01.8
Time
2:07.5
Pace
878
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 16 |
February 23, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.8 | 14,122m | 2:07.5 | 169 | 880 | 16 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 17 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 17 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 17 |
| 40:00.0 | 2,362m | 2:07.0 | 171 | 887 | 17 |
| 50:00.0 | 2,354m | 2:07.4 | 169 | 881 | 17 |
| 1:00:00.0 | 2,373m | 2:06.4 | 173 | 896 | 17 |
| 1:00:01.8 | 2m | 7:30.0 | 4 | 313 |