Nathan Pamma 39:27 row
9,015m
Meters
39:27.9
Time
2:11.3
Pace
545
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
March 05, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.9 | 9,015m | 2:11.3 | 155 | 831 | 17 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 17 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 17 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 17 |
| 39:27.9 | 2,241m | 2:06.7 | 172 | 892 | 18 |