Nathan Pamma 45:00 row
10,508m
Meters
45:00.0
Time
2:08.4
Pace
649
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
March 17, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,508m | 2:08.4 | 165 | 868 | 17 |
| 9:00.0 | 2,100m | 2:08.5 | 165 | 866 | 17 |
| 18:00.0 | 2,107m | 2:08.1 | 166 | 872 | 17 |
| 27:00.0 | 2,097m | 2:08.7 | 164 | 864 | 17 |
| 36:00.0 | 2,095m | 2:08.8 | 164 | 862 | 17 |
| 45:00.0 | 2,111m | 2:07.9 | 167 | 875 | 17 |