Nathan Pamma 50:05 row
11,709m
Meters
50:05.1
Time
2:08.3
Pace
722
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
March 21, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.1 | 11,709m | 2:08.3 | 166 | 870 | 17 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 18 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 17 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 18 |
| 40:00.0 | 2,329m | 2:08.8 | 164 | 863 | 18 |
| 50:00.0 | 2,352m | 2:07.5 | 169 | 880 | 18 |
| 50:05.1 | 17m | 2:30.0 | 104 | 656 |