Nathan Pamma 10000m row
10,000m
Meters
37:37.7
Time
1:52.8
Pace
711
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 21 |
March 30, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.7 | 10,000m | 1:52.8 | 243 | 1137 | 21 |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 22 |
| 7:33.6 | 4,000m | 1:53.4 | 240 | 1126 | 22 |
| 7:32.5 | 6,000m | 1:53.1 | 242 | 1132 | 21 |
| 7:31.7 | 8,000m | 1:52.9 | 243 | 1136 | 21 |
| 7:26.9 | 10,000m | 1:51.7 | 251 | 1163 | 21 |