Nathan Pamma 12000m row
12,000m
Meters
47:31.8
Time
1:58.8
Pace
805
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
April 06, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.8 | 12,000m | 1:58.8 | 209 | 1017 | 18 |
| 11:57.2 | 3,000m | 1:59.5 | 205 | 1005 | 18 |
| 11:54.1 | 6,000m | 1:59.0 | 208 | 1014 | 18 |
| 11:54.4 | 9,000m | 1:59.0 | 207 | 1013 | 18 |
| 11:46.1 | 12,000m | 1:57.6 | 215 | 1039 | 18 |