Nathan Pamma 10000m row
10,000m
Meters
39:27.2
Time
1:58.3
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 18 |
April 12, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.2 | 10,000m | 1:58.3 | 211 | 1026 | 18 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 18 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 18 |
| 7:55.3 | 6,000m | 1:58.8 | 209 | 1017 | 18 |
| 7:52.6 | 8,000m | 1:58.1 | 212 | 1030 | 18 |
| 7:43.6 | 10,000m | 1:55.9 | 225 | 1073 | 18 |