Nathan Pamma 12000m row
12,000m
Meters
47:07.4
Time
1:57.8
Pace
813
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
April 13, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.4 | 12,000m | 1:57.8 | 214 | 1036 | 18 |
| 11:53.9 | 3,000m | 1:58.9 | 208 | 1015 | 18 |
| 11:50.0 | 6,000m | 1:58.3 | 211 | 1026 | 18 |
| 11:47.1 | 9,000m | 1:57.8 | 214 | 1035 | 18 |
| 11:36.5 | 12,000m | 1:56.0 | 224 | 1070 | 18 |