Nathan Pamma 10000m row
10,000m
Meters
37:49.5
Time
1:53.4
Pace
706
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
April 22, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.5 | 10,000m | 1:53.4 | 240 | 1124 | 20 |
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 20 |
| 7:34.4 | 4,000m | 1:53.6 | 239 | 1121 | 20 |
| 7:35.0 | 6,000m | 1:53.7 | 238 | 1118 | 20 |
| 7:34.7 | 8,000m | 1:53.6 | 238 | 1120 | 20 |
| 7:31.4 | 10,000m | 1:52.8 | 244 | 1138 | 20 |