Nathan Pamma 12000m row
12,000m
Meters
46:51.2
Time
1:57.1
Pace
818
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 18 |
April 27, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.2 | 12,000m | 1:57.1 | 218 | 1049 | 18 |
| 11:48.5 | 3,000m | 1:58.0 | 213 | 1031 | 18 |
| 11:46.0 | 6,000m | 1:57.6 | 215 | 1039 | 18 |
| 11:43.5 | 9,000m | 1:57.2 | 217 | 1047 | 18 |
| 11:33.2 | 12,000m | 1:55.5 | 227 | 1081 | 18 |