Nathan Pamma 10000m row
10,000m
Meters
37:58.7
Time
1:53.9
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
April 29, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:58.7 | 10,000m | 1:53.9 | 237 | 1114 | 20 |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 20 |
| 7:38.1 | 4,000m | 1:54.5 | 233 | 1101 | 20 |
| 7:37.0 | 6,000m | 1:54.2 | 235 | 1107 | 20 |
| 7:34.9 | 8,000m | 1:53.7 | 238 | 1118 | 20 |
| 7:29.4 | 10,000m | 1:52.3 | 247 | 1149 | 20 |