Nathan Pamma 10000m row
10,000
Meters
38:33.6
Time
1:55.6
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
May 09, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.6 | 10,000 | 1:55.6 | 226 | 1073 | 690 | 20 |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1057 | 137 | 20 |
| 7:42.1 | 4,000 | 1:55.5 | 227 | 1075 | 138 | 20 |
| 7:42.7 | 6,000 | 1:55.6 | 226 | 1073 | 138 | 20 |
| 7:43.5 | 8,000 | 1:55.8 | 225 | 1071 | 138 | 20 |
| 7:38.9 | 10,000 | 1:54.7 | 232 | 1090 | 139 | 20 |