Nathan Pamma 10000m row
10,000m
Meters
37:53.3
Time
1:53.6
Pace
705
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
May 13, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.3 | 10,000m | 1:53.6 | 238 | 1120 | 20 |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 20 |
| 7:37.3 | 4,000m | 1:54.3 | 234 | 1106 | 20 |
| 7:35.8 | 6,000m | 1:53.9 | 237 | 1114 | 20 |
| 7:33.7 | 8,000m | 1:53.4 | 240 | 1125 | 20 |
| 7:29.5 | 10,000m | 1:52.3 | 247 | 1148 | 20 |