Nathan Pamma 10000m row
10,000m
Meters
39:32.9
Time
1:58.6
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 17 |
May 20, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.9 | 10,000m | 1:58.6 | 210 | 1021 | 17 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 18 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 18 |
| 7:56.3 | 6,000m | 1:59.0 | 207 | 1013 | 18 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 18 |
| 7:47.7 | 10,000m | 1:56.9 | 219 | 1053 | 18 |