Nathan Pamma 46:33 row
10,358m
Meters
46:33.8
Time
2:14.8
Pace
612
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
May 23, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.8 | 10,358m | 2:14.8 | 143 | 791 | 17 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 18 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 18 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 18 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 18 |
| 46:33.8 | 1,422m | 2:18.4 | 132 | 753 | 17 |