Nathan Pamma 46:54 row
11,017m
Meters
46:54.9
Time
2:07.7
Pace
686
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
June 05, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.9 | 11,017m | 2:07.7 | 168 | 877 | 20 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 20 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 20 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 19 |
| 40:00.0 | 2,343m | 2:08.0 | 167 | 873 | 19 |
| 46:54.9 | 1,759m | 1:57.9 | 213 | 1034 | 23 |