Nathan Pamma 10000m row
10,000m
Meters
38:07.9
Time
1:54.3
Pace
701
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 21 |
June 06, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.9 | 10,000m | 1:54.3 | 234 | 1104 | 21 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 21 |
| 7:37.1 | 4,000m | 1:54.2 | 235 | 1107 | 21 |
| 7:38.4 | 6,000m | 1:54.6 | 233 | 1100 | 21 |
| 7:38.6 | 8,000m | 1:54.6 | 232 | 1099 | 21 |
| 7:30.2 | 10,000m | 1:52.5 | 245 | 1144 | 21 |