Nathan Pamma 12000m row
12,000m
Meters
47:18.7
Time
1:58.2
Pace
809
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
June 07, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.7 | 12,000m | 1:58.2 | 212 | 1027 | 18 |
| 11:51.5 | 3,000m | 1:58.5 | 210 | 1022 | 18 |
| 11:51.2 | 6,000m | 1:58.5 | 210 | 1023 | 18 |
| 11:52.3 | 9,000m | 1:58.7 | 209 | 1019 | 18 |
| 11:43.8 | 12,000m | 1:57.3 | 217 | 1046 | 18 |