Nathan Pamma 50:04 row
11,516m
Meters
50:04.1
Time
2:10.4
Pace
700
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
June 09, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.1 | 11,516m | 2:10.4 | 158 | 842 | 19 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 20 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 20 |
| 40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 20 |
| 50:00.0 | 2,417m | 2:04.1 | 183 | 929 | 20 |
| 50:04.1 | 13m | 2:37.6 | 89 | 607 |