Nathan Pamma 50:04 row
11,516
Meters
50:04.1
Time
2:10.4
Pace
700
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
June 09, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.1 | 11,516 | 2:10.4 | 158 | 838 | 700 | 19 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 774 | 129 | 20 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 20 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 834 | 139 | 20 |
| 40:00.0 | 2,304 | 2:10.2 | 159 | 840 | 140 | 20 |
| 50:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 20 |
| 50:04.1 | 13 | 2:37.6 | 89 | 607 | 0 |