Nathan Pamma 10000m row
10,000m
Meters
37:15.7
Time
1:51.7
Pace
718
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 22 |
June 10, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:15.7 | 10,000m | 1:51.7 | 251 | 1162 | 22 |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 22 |
| 7:25.9 | 4,000m | 1:51.4 | 253 | 1169 | 22 |
| 7:27.2 | 6,000m | 1:51.8 | 250 | 1161 | 22 |
| 7:28.5 | 8,000m | 1:52.1 | 248 | 1154 | 22 |
| 7:23.2 | 10,000m | 1:50.8 | 257 | 1185 | 22 |