Nathan Pamma 10000m row
10,000
Meters
37:15.7
Time
1:51.7
Pace
718
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 22 |
June 10, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:15.7 | 10,000 | 1:51.7 | 251 | 1156 | 718 | 22 |
| 7:30.8 | 2,000 | 1:52.7 | 245 | 1133 | 142 | 22 |
| 7:25.9 | 4,000 | 1:51.4 | 253 | 1162 | 144 | 22 |
| 7:27.2 | 6,000 | 1:51.8 | 250 | 1159 | 144 | 22 |
| 7:28.5 | 8,000 | 1:52.1 | 248 | 1147 | 143 | 22 |
| 7:23.2 | 10,000 | 1:50.8 | 257 | 1177 | 145 | 22 |