Nathan Pamma 42:29 row
10,003m
Meters
42:29.1
Time
2:07.4
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
June 22, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.1 | 10,003m | 2:07.4 | 169 | 882 | 17 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 17 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 17 |
| 30:00.0 | 2,340m | 2:08.2 | 166 | 871 | 17 |
| 40:00.0 | 2,350m | 2:07.6 | 168 | 878 | 17 |
| 42:29.1 | 641m | 1:56.3 | 222 | 1065 | 19 |