Nathan Pamma 27:50 row
7,020m
Meters
27:50.4
Time
1:58.9
Pace
470
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
June 24, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.4 | 7,020m | 1:58.9 | 208 | 1015 | 18 |
| 11:54.7 | 3,000m | 1:59.1 | 207 | 1012 | 18 |
| 23:47.2 | 3,000m | 1:58.7 | 209 | 1019 | 18 |
| 27:50.5 | 1,020m | 1:59.2 | 206 | 1010 | 18 |