Nathan Pamma 10000m row
10,000m
Meters
39:18.5
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
June 25, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.5 | 10,000m | 1:57.9 | 213 | 1034 | 18 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 18 |
| 7:52.9 | 4,000m | 1:58.2 | 212 | 1028 | 18 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 18 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 18 |
| 7:46.2 | 10,000m | 1:56.5 | 221 | 1060 | 18 |