Nathan Pamma 27:55 row
7,233
Meters
27:55.2
Time
1:55.8
Pace
499
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
June 26, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:55.2 | 7,233 | 1:55.8 | 225 | 1072 | 499 | 20 |
| 11:37.5 | 3,000 | 1:56.2 | 223 | 1063 | 206 | 20 |
| 23:09.1 | 3,000 | 1:55.2 | 229 | 1082 | 208 | 20 |
| 27:55.2 | 1,233 | 1:56.0 | 224 | 1069 | 85 | 20 |