Nathan Pamma 39:36 row
10,005m
Meters
39:36.7
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
July 04, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.7 | 10,005m | 1:58.7 | 209 | 1018 | 18 |
| 11:52.0 | 3,000m | 1:58.6 | 209 | 1020 | 18 |
| 23:44.6 | 3,000m | 1:58.7 | 209 | 1019 | 18 |
| 35:38.9 | 3,000m | 1:59.0 | 207 | 1013 | 18 |
| 39:36.7 | 1,005m | 1:58.3 | 211 | 1027 | 18 |