Nathan Pamma 18:54 row
5,015m
Meters
18:54.8
Time
1:53.1
Pace
356
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 20 |
July 08, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.8 | 5,015m | 1:53.1 | 242 | 1131 | 20 |
| 18:54.9 | 5,015m | 1:53.1 | 242 | 1131 | 20 |