Nathan Pamma 10000m row
10,000m
Meters
38:40.9
Time
1:56.0
Pace
689
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
July 10, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.9 | 10,000m | 1:56.0 | 224 | 1070 | 20 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 20 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 20 |
| 7:46.3 | 6,000m | 1:56.5 | 221 | 1060 | 20 |
| 7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 20 |
| 7:34.6 | 10,000m | 1:53.6 | 238 | 1120 | 20 |