Graham Turner 5000m row
5,000
Meters
19:53.6
Time
1:59.3
Pace
332
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 168 |
August 12, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.6 | 5,000 | 1:59.3 | 206 | 1008 | 24 | 155 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 24 | 137 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 25 | 151 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 25 | 159 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 25 | 163 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 25 | 166 |
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Workout Graph
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