Graham Turner 5000m row
5,000
Meters
19:48.7
Time
1:58.8
Pace
342
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 176 |
September 23, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.7 | 5,000 | 1:58.8 | 208 | 1017 | 24 | 149 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 24 | 130 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 24 | 144 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 25 | 151 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 25 | 160 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 25 | 162 |
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Workout Graph
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