Graham Turner 5000m row

5,000

Meters

19:54.8

Time

1:59.4

Pace

339

Calories

153

Heart Rate

Average Watts205
Calories Per Hour1021
Stroke Rate24
Stroke Count491
Drag Factor165

February 04, 2026 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:54.8 5,000 1:59.4 205 1021 339 24 153
3:59.9 1,000 1:59.9 203 1020 68 25 134
3:59.4 2,000 1:59.7 204 1007 67 25 147
3:58.9 3,000 1:59.4 205 1024 68 24 154
3:58.0 4,000 1:59.0 208 1028 68 25 163
3:58.6 5,000 1:59.3 206 1025 68 25 167

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Workout Graph

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