Graham Turner 5000m row
5,000
Meters
19:54.8
Time
1:59.4
Pace
339
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 165 |
February 04, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.8 | 5,000 | 1:59.4 | 205 | 1006 | 339 | 24 | 153 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 68 | 25 | 134 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 67 | 25 | 147 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 68 | 24 | 154 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 68 | 25 | 163 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 68 | 25 | 167 |
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Workout Graph
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