Graham Turner 5000m row
5,000
Meters
20:27.3
Time
2:02.7
Pace
329
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 159 |
May 27, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.3 | 5,000 | 2:02.7 | 189 | 965 | 329 | 25 | 146 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1022 | 68 | 25 | 135 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1006 | 67 | 25 | 147 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 946 | 65 | 25 | 148 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 936 | 65 | 25 | 151 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 917 | 64 | 25 | 152 |
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Workout Graph
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