Graham Turner 5000m row
5,000
Meters
20:55.2
Time
2:05.5
Pace
321
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 165 |
July 28, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.2 | 5,000 | 2:05.5 | 177 | 920 | 321 | 24 | 128 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 891 | 63 | 24 | 114 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 905 | 64 | 25 | 121 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 894 | 63 | 25 | 127 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 943 | 65 | 25 | 137 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 970 | 66 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.