Graham Turner 5000m row
5,000
Meters
20:49.8
Time
2:04.9
Pace
323
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 169 |
September 28, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.8 | 5,000 | 2:04.9 | 179 | 930 | 323 | 24 | 130 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 915 | 64 | 24 | 119 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 916 | 64 | 24 | 127 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 943 | 65 | 25 | 134 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 937 | 65 | 25 | 133 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 940 | 65 | 24 | 138 |
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Workout Graph
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