Graham Turner 5000m row
5,000
Meters
19:34.4
Time
1:57.4
Pace
337
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 187 |
November 07, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.4 | 5,000 | 1:57.4 | 216 | 1043 | 24 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 24 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 24 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 24 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 24 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 25 |
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Workout Graph
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