Graham Turner 5000m row
5,000
Meters
19:23.7
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 192 |
November 13, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.7 | 5,000 | 1:56.3 | 222 | 1064 | 24 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 25 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 24 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1057 | 24 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1063 | 24 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1096 | 25 |
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Workout Graph
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