Graham Turner 5000m row
5,000
Meters
19:49.8
Time
1:58.9
Pace
334
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 176 |
January 08, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,000 | 1:58.9 | 208 | 1015 | 23 | 153 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 24 | 84 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 24 | 162 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 23 | 169 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 23 | 174 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.