Graham Turner 5000m row
5,000
Meters
19:35.0
Time
1:57.5
Pace
269
Calories
165
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 193 |
January 30, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.0 | 5,000 | 1:57.5 | 216 | 1042 | 23 | 165 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 24 | 153 |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1042 | 24 | 164 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 23 | 169 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 23 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.