Graham Turner 5000m row
5,000
Meters
19:59.9
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 187 |
August 06, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 5,000 | 1:59.9 | 203 | 997 | 24 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 24 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 24 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 24 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 24 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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