Graham Turner 5000m row
5,000
Meters
20:19.8
Time
2:01.9
Pace
324
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 162 |
August 27, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 5,000 | 2:01.9 | 193 | 963 | 23 | 147 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 24 | 133 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 923 | 23 | 140 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 24 | 147 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 23 | 155 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.